Time to finally kickstart that new year’s resolution, perhaps?
Tag: health
Your Basic Guide To Gym Equipment
Personal trainer Donna Samuel shows us how to work those confusing machines at the gym. Also, basic strength exercises to get more toned!
Affordable Yoga Retreats
Planning your next getaway? These amazing retreats won’t burn a hole in your pocket.
How To Stay Fit While Travelling
Feeling guilty for indulging too much while on holiday? These simple exercises will help you stay fit – no equipment required.
Best Free Diet and Fitness Apps
Trying to lose weight, tone up or eat better? These free diet and fitness apps will help you stay on track.
Healthy Lunch Options in Singapore
Want to #eatclean but don’t have time to make your own lunches? Here are 6 fuss-free places with healthy AND tasty food.
Easy and Healthy Breakfast Ideas
Healthy recipes that require minimal effort. Because not all of us are domestic goddesses, you know?
Best Gyms in Singapore – Part 2
We explore the new breed of gyms in Singapore, including CrossFit, strength training and more.
Best Gyms in Singapore
Beat the post-Chinese New Year bulge with a new fitness regime at one of these gyms.