Time to finally kickstart that new year’s resolution, perhaps?
Tag: fitness

The Beginner’s Guide To Protein Supplements
Because protein shakes aren’t just for muscle bros, yo.

Your Basic Guide To Gym Equipment
Personal trainer Donna Samuel shows us how to work those confusing machines at the gym. Also, basic strength exercises to get more toned!

Affordable Yoga Retreats
Planning your next getaway? These amazing retreats won’t burn a hole in your pocket.

How To Stay Fit While Travelling
Feeling guilty for indulging too much while on holiday? These simple exercises will help you stay fit – no equipment required.

Best Gyms in Singapore – Part 2
We explore the new breed of gyms in Singapore, including CrossFit, strength training and more.

Best Gyms in Singapore
Beat the post-Chinese New Year bulge with a new fitness regime at one of these gyms.